Newsflash
All classes are back to normal for training times and dates have a look at or class timetable end of year presentation night sat 18th december have a look at our events |
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Beginner(going for yellow belt) Kihon .............................................................. Gedan Barai .............................................................. Age Uke Rising block stepping in front stance ............................................................. Soto Uke Outside block stepping in front stance ............................................................. Oi Zuki Lunge punch stepping in front stance ............................................................. Mae Geri Front kick stepping in front stance ............................................................ Kata Kihon Kata
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