Grading Syllabus 

FOR 5^TH KYU

     5 TIMES FORWARDS , turn THEN 5 TIMES OPPOSITE DIRECTION                                                                                                               

  UKE  ( BLOCKS )
                                                                                       --------------------------------------------------------------
2/  AGE UKE , ( RISING BLOCK )
     GYAKU ZUKI ( REVERSE PUNCH )
     UCHI UKE ( OUTWARDS MIDDLE BLOCK )
     GYAKU ZUKI ( REVERSE PUNCH )
     GEDAN BARI ( LOWER LEVEL SWEEPING BLOCK )
     IN ZENKUTSU-DACHI ( FRONT STANCE )    

     5 TIMES FORWARDS ,  THEN 5 TIMES BACKWARDS

 3/  SOTO UKE ( INWARDS MIDDLE BLOCK ) IN ZENKUTSU-DACHI ( FRONT STANCE )
      YOKO EMPI ( SIDE ELBOW STRIKE ) IN KIBA DACHI ( HORSE STANCE )
      URAKEN ( BACK FIST STRIKE ) IN KIBA DACHI ( HORSE STANCE )
      GYAKU ZUKI ( REVERSE PUNCH ) IN ZENKUTSU-DACHI ( FRONT STANCE )
       GEDAN BARI ( LOWER LEVEL SWEEPING BLOCK ) IN ZENKUTSU-DACHI ( FRONT STANCE )     

       5 TIMES FORWARDS , THEN 5 TIMES BACKWARDS

4/   UCHI UKE ( INWARDS MIDDLE BLOCK )
       KAZAMA ZUKI ( SNAP , JAB PUNCH )
       GYAKU ZUKI ( REVERSE PUNCH )
       GEDAN BARI ( LOWER LEVEL SWEEPING BLOCK )
       SHUTO UCHI ( SWORD HAND STRIKE )
       IN ZENKUTSU-DACHI ( FRONT STANCE )     

         5 TIMES FORWARDS , THEN 5 TIMES BACKWARDS

 5/  SHUTO UKE ( SWORD HAND BLOCK ) IN KOKUTSU-DACHI ( BACK STANCE )
      HALF STEP BACKWARDS , THEN STEP F0RWARDS OPPOSITE HAND AND LEG
      SHUTO UKE ( SWORD HAND BLOCK ) IN KOKUTSU- DACHI ( BACK STANCE )
      FRONT LEG MAWASHI GERI ( ROUNDHOUSE KICK )
      NUKITE ( SPEAR HAND STRIKE ) IN ZENKUTSU-DACHI ( FRONT STANCE )     

       5 TIMES FORWARDS , THEN 5 TIMESBACKWARDS
      WHEN MOVEING BACKWARDS MAKE HALF STEP FORWARDS , THEN HALF STEP    
      BACKWARDS SHUTO UKE ( SWORD HAND BLOCK )

GERI ( KICKS )
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6/   MAE GERI , ( FRONT KICK  )
       URAKEN ( BACKFIST STRIKE )
       GYAKU ZUKI ( REVERSE PUNCH )
       IN FIGHTING POSITION       

3 TIMES FORWARDS , turn THEN 5 TIMES OPPOSITE DIRECTION

7/   MAWASHI GERI ( ROUNDHOUSE KICK )
       URAKEN ( BACKFIST STRIKE )
       GYAKU ZUKI ( REVERSE PUNCH )
       IN FIGHTING POSITION       

3 TIMES FORWARDS , turn THEN 5 TIMES OPPOSITE DIRECTION

8/   YOKO GERI KEKOMI  ( SIDE THRUST KICK )
       GYAKU ZUKI ( REVERSE PUNCH )
       IN FIGHTING POSITION       

 3 TIMES FORWARDS , turn THEN 5 TIMES OPPOSITE DIRECTION

 9/   USHIRO GERI ( BACK KICK )
       IN FIGHTING STANCE       

4 TIMES FORWARDS , turn THEN 5 TIMES OPPOSITE DIRECTION

10/   MAE GERI ( FRONT KICK ) STEP FORWARDS
         MAWASHI GERI ( ROUNDHOUSE KICK ) STEP FORWARDS
         YOKO GERI KEAGE ( SIDE SNAP KICK ) STEP FORWARDS
         YOKO GERI KEKOMI ( SIDE THRUST KICK ) STEP FORWARDS
          USHRO GERI ( BACK KICK ) STEP FORWARDS
          IN FIGHTING POSITION 
        3 times then turn 2 times in opposit direction

                                                                                                 SECTION 2 / KATA ( FORM )
1/    HEIAN SANDAN ( PEACEFULL LEVEL 3 )
2/    HEIAN YONDAN ( PEACEFULL LEVEL 4 )
3/    HEIAN GODAN   ( PEACEFULL LEVEL 5 )

SECTION 3 / KUMITE ( FIGHTING )

1/    GOHON KUMITE ( 5 STEP set FIGHTING )
2/    IPPON KUMITE ( 1 STEP set FIGHTING )
        2 X JODAN ( FACE ) BLOCK AND COUNTERS
        2 X CHODAN ( BODY ) BLOCK AND COUNTERS
        2 X MAE GERI ( FRONT KICK ) BLOCK AND COUNTERS
        2 X MAWASHI GERI ( ROUNDHOUSE KICK ) BLOCK AND COUNTERS
        BOTH SIDES ( LEFT AND RIGHT )
3/    JIYI KUMITE ( FREE SPARRING )
    3x 1 min boutes