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| Syllabus for 2nd KYU |
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GRADING SYLLABUS FOR 2ND KYU
BROWN BELT GOING FOR BROWN 1 STRIP
SECTION 1 PRESENTATION
Your grading will be marked in four sections
1: presentation 2: kion 3: kata 4: kumite 5: Pad work
To pass your grading you must pass 4 of the 5 sections. You must also have attended at least 40 training sessions.
Section 1 presentation: 1.1 Your grading form must be filled in with a minimum of 40 training sessions. Including one grading course. Juniors under 16 must have a signature stating they have the right attitude towards fellow students and all adults. 1.2 Your karate GI (suit) must be clean and pressed with club badge. 1.3 Boys must never wear a t-shirt of any kind under GI. Girls must ALWAYS wear a white vest under the GI. Girls without a vest will not be able to grade or train. 1.4 No jewellery is to be worn. (Wedding rings can be worn if covered with a plaster.) 1.5 When your name is called you must say oz sensei and run to you line ready for your grading exam to begin. 1.6 When you are waiting to grade and when you have finished you must not talk or move about. Disturbing the grading in any way will fail you on this section. 1.7 You must have 6 months between 3rd kyu grading and 2nd kyu grading.
SECTION 2 KION BASICS
YOI READY
STEP FORWARD WITH YOUR LEFT LEG AND MAKE GEDAN- BARI (LOWER BLOCK) IN ZENKUTSU-DACHI (FRONT STANCE)
1/ MAKE REVERSE UCHI-UKE, (REVERSE OUTWARD MIDDLE BLOCK) THEN FRONT HAND OI-ZUKI (LUNGE PUNCH) FOLLOWED BY GYAKU-ZUKI (REVERSE PUNCH) IN ZENKUTSU-DACHI (FRONT STANCE) = 5 TIMES AND GOING BACKWARDS = 5 TIMES
2/ MAKE AGE-UKE ( RISING BLOCK ) IN ZENKUTSU-DACHI ( FRONT STANCE ) GEDAN-BARI ( LOWER BLOCK ) FRONT LEG MAE-GERI ( FRONT KICK ) URAKEN ( BACK FIST STRIKE ) GYAKU-ZUKI ( REVERSE PUNCH ) GEDAN-BARI ( LOWER BLOCK ) = 5 TIMES AND GOING BACKWARDS = 5 TIMES
3/ MAKE SOTO-UKE (INWARD MIDDLE BLOCK ) IN ZENKUTSU-DACHI ( FRONT STANCE ) EMPI-UCHI ( ELBOW STRIKE ) IN KIBA-DACHI ( HORSE STANCE ) FRONT LEG YOKO-GERI-KEKOMI ( SIDE THRUST KICK ) LANDING INTO ZENKUTSU-DACHI ( FRONT STANCE ) MAKING HITO-UCHI ( SIDE HAND STRIKE ) FOLLOWED BY NUKITE- UCHI ( SPEAR HAND STRIKE ) THEN AGE- EMPI (RISING ELBOW STRIKE) IN ZENKUTSU DACHI (FRONT STANCE) = 5 TIMES AND GOING BACKWARDS = 5 TIMES YAME (STOP) ----------------------------------------------------
YOI (READY)
STEP FORWARD WITH YOUR LEFT LEG AND MAKE SHUTO-UCHI (SWORD HAND STRIKE) IN KOUTSU-DACHI (BACK STANCE)
4/ MAKE SHUTO-UCHI ( SWORD HAND STRIKE ) IN KOKUTSU-DACHI ( BACK STANCE ) KICK WITH YOUR FRONT LEG MAE-GERI ( FRONT KICK ) LANDING INTO ZENKUTSU-DACHI ( FRONT STANCE ) MAKING NUKITE-ZUKI ( SPEAR HAND STRIKE ) THEN GEDAN-BARI ( LOWER BLOCK ) REVERSE AGE-EMPI ( REVERSE ELBOW STRIKE ) FOLLOWED BY SPINNING CHODAN EMPI ( SPINNING BODY ELBOW STRIKE ) IN KIBA-DACHI ( HORSE STANCE ) = 5 TIMES TURNING INTO SHUTO-UCHI (SWORD HAND STRIKE) IN KIBA-DACHI (HORSE STANCE)
AND THE SAME AGAIN = 5 TIMES
TURNING INTO SHUTO-UCHI 9 SWORD HAND STRIKE) IN KIBA-DACHI (HORSE STANCE)
YAME (STOP) ----------------------------------------------------- YOI (READY)
STEP FORWARD AND MAKE GEDAN –BARI (LOWER BLOCK) IN ZENKUTSU-DACHI (FRONT STANCE) THEN COME INTO KUMITE POSITION (FIGHTING STANCE)
5/ KICK ASHIRO-GERI (BACK KICK) THEN MAKE URAKEN (BACK FIST) GYAKU-ZUKI (REVERSE PUNCH) = 5 TIMES TURNING INTO GEDAN-BARI (LOWER BLOCK) IN ZENKUITSU-DACHI (FRONT STANCE) THEN COME INTO KUMITE POSITION (FIGHTING STANCE)
AND THE SAME AGAIN = 5 TIMES
TURNING INTO GEDAN-BARI (LOWER BLOCK) IN ZENKUTSU-DACHI (FRONT STANCE) THEN COME INTO KUMITE POSITION (FIGHTING POSITION)
6/ KICK OF YOUR BACK LEG MAE-GERI ( FRONT KICK ) THEN AGAIN OF YOUR BACK LEG YOKO-GERI-KEKOMI ( SIDE THRUST KICK ) AGAIN OF YOUR BACK LEG MAWASHI-GERI ( ROUNDHOUSE KICK ) AGAIN OF YOUR BACK LEG ASHIRO-GERI ( BACK KICK ) THEN URAKEN ( BACK FIST STRIKE ) FOLLOWED BY GYAKU-ZUKI ( REVERSE PUNCH ) = 5 TIMES TURNING INTO GEDAN-BARI (LOWER BLOCK) IN ZENKUTSU-DACHI (FRONT STANCE) THEN COME INTO KUMITE POSITION (FIGHTING STANCE)
7/ KICK MAE-GERI ( FRONT KICK ) KEEP YOUR KNEE UP THEN KICKING SAME LEG MAWASHI-GERI ( ROUNDHOUSE KICK ) PUT YOUR LEG DOWN THEN KICKING WITH THE SAME LEG USHIRO MAWASHI-GERI ( REVERSE ROUNDHOUSE KICK ) PUT YOUR LAG DOWN THEN SPINNING AND KICKING OF YOUR BACK LEG SPINNING USHIRO MAWASHI-GERI ( SPINNING REVERSE ROUNDHOUSE KICK ) FOLLOWED BY GYAKU-ZUKI ( REVERSE PUNCH ) = 5 TIMES TURNING INTO GEDAN-BARI (LOWER BLOCK) IN ZENKUTSU-DACHI (FRONT STANCE) THEN COME INTO KUMITE POSITION (FIGHTING STANCE)
AND THE SAME AGAIN = 5 TIMES
TURNING INTO GEDAN-BARI (LOWER BLOCK) IN ZENKUTSU-DACHI (FRONT STANCE ( THEN COME INTO KUMITE POSITION (FIGHTING STANCE)
YAME (STOP)
SECTION 3 KATA (FORM)
KATA = 1/ BASSAI-DAI (TO PENETRATE / storm / A FORTRESS, MAJOR VERSION) 2/ KANKU-DAI (VIEWING OF THE SKY, MAJOR VERSION) 3/ JION (NAMED AFTER JION-JI TEMPLE) 4/ ANY HEIAN KATA THAT THE GRADING EXAMINER NAMES (JUST ONE HEIAN KATA) 5/ YOU WILL ALSO BE ASKED WHAT EACH OF THE KATAS THAT YOU PERFORM MEAN IN ENGLISH
SECTION 4 KUMITE (FIGHTING)
IPPON KUMITE (ONE STEP KUMITE) CONSISTING OF
2 JODAN BLOCK AND COUNTERS 2 CHODAN BLOCK AND COUNTERS 1 MAE-GERI BLOCK AND COUNTER 1 JOKO-GERI BLOCK AND COUNTER 1 MAWASHI-GERI BLOCK AND COUNTER 1 ASHIRO-GERI BLOCK AND COUNTER
FROM BOTH SIDES LEFT AND RIGHT ----------------------------------------
DUE IPPON KUMITE (FREE SPARING KUMITE) COMSISTING OF
1 JODAN BLOCK AND COUNTER 1 CHODAN BLOCK AND COUNTER 1 MAE-GERI BLOCK AND COUNTER 1 JOKO-GERI BLOCK AND COUNTER 1 MAWASHI-GERI BLOCK AND COUNTER 1 ASHIRO- GERI BLOCK AND COUNTER
JUST FROM ONE SIDE THE ATTACKERS CHOICE
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ALSO 3 X 1 MINUTE SPARRING BOUTS (JUST LIGHT SPARRING)
SECTION 5 PAD WORK
KICK MAWASHI-GERI (ROUNDHOUSE KICK) OF YOUR BACK LEG THEN FRONT LEG USHIRO MAWASHI-GERI (REVERSE ROUNDHOUSE KICK) THEN BACK LEG MAWASHI-GERI (ROUNDHOUSE KICK)
YOU MUST HIT THE PADS AT LEAST 3O TIMES IN 40 SECONDS BUT FOR A KICK TO COUNT IT MUST HIT THE PADS
TECHNQUICS YOU NEED TO KNOW
ZUKI (STRIKES) SANPON -ZUKI (TRIPLE PUNCH) GYAKU-ZUKI (REVERSE PUNCH) URAKEN (BACK FIST STRIKE) NUKITE-ZUKI (SPEAR HAND STRIKE) SHUTO-ZUKI (SWORD HAND STRIKE) EMPI-UKE (ELBOW STIKE) HITO-ZUKI (SIDE HAND STRIKE) OI-ZUKI (LUNGE PUNCH)
UKE (BLOCKS) GEDAN-BARI (LOWERE BLOCK) AGE-UKE (RISING BLOCK) SOTO-UKE (INWARD MIDDLE BLOCK) SHUTO-UKE (SWORD HAND BLOCK UCHI-UKE (OUTWARD MIDDLE BLOCK) REVERSE UCHI-UKE (REVERSE OUTWARD MIDDLE BLOCK)
GERI (KICKS) MAE-GERI (FRONT KICK) YOKO-GERI KEKOMI (SIDE THRUST KICK) YOKO-GERI KEAGE (SIDE SNAP KICK) MAWASHI-GERI (ROUNDHOUSE KICK) ASHIRO-GERI (BACK KICK) USHIRO-MAWASHI-GERI (REVERSE ROUNDHOUSE KICK) SPINNING USHIRO-MAWASHI-GERI (SPINNING REVERSE ROUNDHOUSE KICK)
DACHI (STANCES) ZENKUTSU-DACHI (FRONT STANCE) KOKUTSU-DACHI (BACK STANCE) KIBA-DACHI (HORSE STANCE)
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